Foundations: Free Soo Bahk Do Course for Beginners

Start your martial arts journey with the essential principles of Tang Soo Do. A free, complete beginner course in traditional Soo Bahk Do — taught by a certified Sa Bom, covering dojang etiquette, rank and certification, proper stance and body mechanics, fundamental techniques, and your first form. By the end, you'll have a strong foundation in traditional martial arts training and be ready to continue in our White/Orange Belt course toward your first official rank.

Course•By Brian Corrales

Tang Soo Do White & Orange Belt Course

Learn the complete Soo Bahk Do and Tang Soo Do color belt curriculum — white belt to green belt. Four forms, 40+ lessons, lifetime access. Optional certified rank.

Course•By Brian Corrales

Green Belt Course — Korean Karate Forms & Requirements

The complete green belt curriculum in Tang Soo Do and Soo Bahk Do — three forms, ten one-step sparring sequences, wrist-grab self defense, and breaking. Three ranks of material, with an optional certified rank evaluation when you're ready.

Course•By Brian Corrales

Red Belt Course — Black Belt Preparation

The last stretch before black belt. The full red belt curriculum in Tang Soo Do and Soo Bahk Do — Bassai, Naihanji Cho Dan, Chil Sung E Ro, advanced one-steps and self defense — plus the complete Cho Dan (black belt) testing process, written test included.

Course•By Brian Corrales

Kicking Fundamentals — 7 Core Kicks, Step by Step

Front kick, side kick, roundhouse, and four more — the seven kicks every striking martial artist needs, broken down step by step with practical training drills. Built for beginners and for instructors sharpening how they teach. Certificate of completion included.

Course•By Brian Corrales

Moo Pahl Dan Kuhm — Ancient Breathing Exercises for Health & Mobility

Sixteen gentle, low-impact exercises — the Moo Duk Kwan set and its Ba Duan Jin (Eight Pieces of Brocade) counterpart — built to stretch, strengthen, and improve breath control. A favorite with mature students, but useful cross-training for any martial artist. Includes a bonus seminar on their practical training applications.

Course•By Brian Corrales

Instructor Certification Prep

Resources for Jo Kyo and Kyo Sa Certifications

Course•By Brian Corrales

Live Weekly Martial Arts Classes

Participate in live martial arts lessons to improve your skills and stay in shape.

Course bundle•By Brian Corrales

Bo Staff Training

Basic Instruction on the 6 foot staff

Course•By Brian Corrales

Moo Duk Kwan Heritage Seminar

For Tang Soo Do Enthusiasts

Course bundle•By Brian Corrales

Wasatch Instructor Summit

Course•By Brian Corrales

Belt Requirements Guide — Free PDF

Download the complete color belt curriculum as a printable PDF — all ten ranks, Korean terms with translations, and time in grade. Free, no signup.

Digital file•1 file•By Brian F. Corrales

Beyond Technique: The Power of Direction, Timing, and Equilibrium in Soo Bahk Do

Beyond Technique explores Seon (direction), Sok (timing), and Mi (balance) in Soo Bahk Do, revealing how these principles transform basic techniques into instinctive, effective self-defense. This concise article helps practitioners elevate their training with purpose, precision, and beauty—making every movement a reflection of martial artistry.

Digital file•1 file•By Brian Corrales

Black Belt Prep Bundle — Foundations to Red Belt

Everything you need to be ready for your Cho Dan (black belt) test — Foundations, White/Orange, Green, and Red Belt in one bundle. Four courses, one price. Save $244 versus buying separately.

Bundle

Moo Duk Kwan Terminology

All Korean terms used in Soo Bahk Do (Tang Soo Do) Moo Duk Kwan. Learn all of the historical terms, meaning, and the original Korean and Chinese spellings.

Digital file•2 files•By Brian Corrales

Naihanji Training Guide

Learn the history and characteristics of the Naihanji forms to improve your performance. Based on the Moo Duk Kwan interpretation of the forms.

Digital file•1 file•By Brian Corrales

Neh Gong Manual

Neh Gong Manual includes: - Instructions on breath control - History and Explanation of Ba Duan Jin (Moo Pahl Dan Kuhm) and Yi Jin Jing (Yuk Keun Kyung) - Translations of Moon Pahl Dan Kuhm (seated Ba Duan Jin) and Kak Byung Yun Yun Bup All of the exercises in the Neh Gong Manual are either currently practiced by Moo Duk Kwan practitioners or were documented in Hwang Kee's Soo Bahk Do Dae Kahm publication.

Digital file•1 file•By Brian Corrales

Online Martial Arts Belt Rank Certification

Coaching•By Brian Corrales

Private Martial Arts Lessons

Coaching•By Brian Corrales

Soo Bahk Do Online Training Membership | Digital Dojang Pro

Digital Dojang Membership courses & live classes

Membership

Su Pa Ri - A Framework for Instructors

The Moo Duk Kwan has a strong culture of discipline and respect. We demonstrate this value in action, in part, through our standardization (Il Kwan Seung), which provides a strong foundation for a student of the Moo Duk Kwan. Su P’a Li is a traditional framework to demonstrate the lifelong journey of a practitioner.

Digital file•1 file•By Brian Corrales

Tang Soo Do Kyo Bon

Tang Soo Do Kyo Bon written by Moo Duk Kwan founder Hwang Kee

Digital file•1 file•By Brian Corrales