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Cho Dan - 1st Dan
Orientation
Requirements
Soo Bahk Do Gi Cho
Introduction to Soo Bahk Do Gi Cho (11:45)
Integrated Breath and Movement (24:26)
Cho Dan Requirements (15:32)
Classes (37:04)
Soo Bahk Gi Cho Digital Download
Cho Dan Hyung
Jin Do (16:03)
Naihanji Cho Dan (7:21)
Yuk Ro Cho Dan Instruction (10:33)
Yuk Ro Cho Dan (Du Mun) (4:26)
Chil Sung Il Ro (11:27)
Partner Requirements
Il Soo Sik (children) (28:07)
Sam Soo Sik (adults) (29:13)
Wrist Grabs (children) (12:48)
Sleeve Grabs (adults) (2:27)
Knife Defenses (32:40)
Advanced Live Classes
Choong Dan Kong Kyuk
Teach online with
Yuk Ro Cho Dan Instruction
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