Pyung Ahn O Dan Part 1 | Digital Dojang

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Red Belt

Red Belt Knowledge

Song of Ship Sam Seh
Purpose of Soo Bahk Do

Basics

Combination Techniques (23:32)
Leg Stretching

Red Belt

3rd Gup to 2nd Gup Requirements
Soo Gi - Hand Techniques (1:17)
Pyung Ahn O Dan (1:01)
Pyung Ahn O Dan Part 1 (1:45)
Pyung Ahn O Dan Part 2 (4:59)
Pyung Ahn O Dan Part 3 (1:58)
Pyung Ahn O Dan Part 4 (1:13)
One Step 7-8 (children) (2:38)
One Steps 11-12 (1:58)
One Step 13-14 (adults) (4:13)
Wrist Grabs (11:00)
Terminology
Quiz

Red Belt w/ One Stripe

2nd Gup to 1st Gup Requirements
Soo Gi - Hand Techniques (5:54)
Bassai (21:16)
One Step 9-10 (children) (3:27)
One Step 15-16 (adults) (2:33)
One Step 17-18 (adults) (1:38)
Wrist Grabs (7:51)
Terminology
Quiz

Red Belt w/ Two Stripes

Chil Sung E Ro (4:12)
Naihanji Cho Dan (7:21)
Il Soo Sik Dae Ryun Review (5:55)
Ho Sin Sul Review (12:48)
Evaluation to Red Belt w/ Two Stripes (1st Gup)

Dan Testing Process

Eligibility
6 Months Prior to Dan Test
1 Month Prior to Dan Test
Written Test Preparation
Summary

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Pyung Ahn O Dan Part 1

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