Seated Sparring | Digital Dojang

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E Dan (2nd Dan)

Orientation

Requirements
Ship Sam Seh

Soo Bahk Do Gi Cho

Integrated Breath and Movement Review (24:26)
Supplemental Resources
Soo Bahk Gi Cho E Bon Series (8:25)

Hyung

Reference Materials
Lohai (9:27)
Naihanji E Dan (1:04)
Chil Sung Sam Ro (1:47)
Joong Jul (Yuk Ro E Dan) (15:43)

Partner Requirements

Sam Soo Sik (29:13)
Sleeve Grabs (adults) (4:21)
Staff Defenses (11:21)
Seated Sparring
Da Soo In Dae Ryun - 2 on 1 Sparring

Advanced Live Classes

Choong Dan Kong Kyuk

Teach online with

Seated Sparring

Ground-sparring-v2.pdf

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